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How To Use Olive Oil For Beautiful Skin

1. Olive Oil Bath This method will give you beautiful, soft and extra soft skin and this is so simple method to used. Simply add few dro...

Myths and Facts

  • Avoid getting stressed about conceiving. Stress is directly proportional to fertility and ovulation. So the more you stress, the less likely you are to conceive.
  • It’s a myth-that you won’t have the stamina to deal with a child when you are 30 plus.
  • Your basic metabolism rate (BMR) will only start to fall after 35. There is only a marginal dip in stamina when you hit 30.
  • You need to be calm to conceive, and also need to keep your BMR up. Practice yoga. Do pranayam bhasthika and kapalbhati. These asanas keep BMR up. Do cardiovascular exercises.
  • Eat food that is carbohydrates; food that breaks down slowly in the body and creates more energy over a longer period of time.
  • Eat proteins. Muscle mass comprises protein, which helps you achieve higher BMR.
  • When you become a mother, don’t neglect yourself. Indulge in activities you like. A Happy woman is a happy mom.
  • Meditate to keep stress levels down.
  • If you have trouble conceiving, go to fertility specialist don’t listen to friends.
  • Several medical options can help you conceive after 35. So don’t fret
  • Consult a good gynecologist and have faith in him / her.


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